Weapons Course 28th May

Sunday 28th May 10am to 1pm Istead Rise Cummunity Centre Worcester Close Istead Rise Gravesend DA13 9LB Weapons to include, Knife, Escrima Stick and Tonfa The course will cover forms, partnered training concepts and principles. Course fee £15 please make sure you have a current licence

Tensho Sticky Hands Course

Istead Rise Community Centre Worcester Close Istead Rise Gravesend DA13 9LB Wednesday 10th May 7.00pm to 9.00pm course fee £10.00 This course is for a small group of students, we meet in the small room first floor White Crane – Wing Chun and Karate Connection Most Karate Styles are derived from the White Crane Styles[…]

Centre Line and the Sixteen Principles

Centre Line The centreline is the shortest straight line drawn from the centre of the exponent’s body to the centre of their opponent’s body. … Centreline theory allows the exponent to maximise their force by ensuring also through correct body mechanics that centre of mass is behind every attack and defence. Sixteen principles of the[…]

Grading 26th March 2023

Istead Rise Community center Istead Rise, Worcester Close, Istead Rise, Gravesend DA13 9LB Sunday 26th March 2023 Children 9.30am to 11.00am Adults 11am to 12.30pm The adult grading welcomes any student who wants to attend the grading and gain feedback from the grading panel. I strongly recommend all students and all grades to take part,[…]

Weapons Course 19th March

Sunday 19th March 10 am to 1pm Istead Rise Community Centre Worcester Close          Istead Rise Gravesend DA13 9LB Eskrimador training, structured forms, application, boxing. Knife training structured forms, application, footwork, boxing. The training will also fucus on the feeding hand and its many uses

Weapons Course Sunday 5th February

Weapons Course Sunday 5th February at Istead Rise Community center Istead Rise, Worcester Close, Istead Rise, Gravesend DA13 9LB. The event will focus on Knife and stick flow drills, associated pairs work to the stick and knife, empty hand techniques from the eight-box method plus disarms from the stick. We will also take a look[…]

Norwegian Instructors visit

The Norwegian Chief Instructors and students are visiting the UK from the 17th to the 19th March. We will be holding a training session on Friday at Cascades Leisure Centre from 7pm to 8.30pm, this will be a weapons training session focusing on the stick and knife training. All adult students are welcome to attend.[…]

Grading Date Sunday 12th February 2023

Istead Rise Community center Istead Rise, Worcester Close, Istead Rise, Gravesend DA13 9LB Sunday 12th February 2023 Children 9.30am to 11.00am Adults 11am to 12.30pm The adult grading welcomes any student who wants to attend the grading and gain feedback from the grading panel. I strongly recommend all students and all grades to take part,[…]