Centre Line The centreline is the shortest straight line drawn from the centre of the exponent’s body to the centre of their opponent’s body. … Centreline theory allows the exponent to maximise their force by ensuring also through correct body mechanics that centre of mass is behind every attack and defence. Sixteen principles of the[…]
Tai Chi and Karate seem to be antagonistic at the first glimpse. However, Hirokazu Kanazawa has shown that both arts are just one side of the same coin. In his Article, Prof. Dr. Wolfgang Herbert illuminates the relationship of Tai Chi (Taijiquan) and Karate. He will make extensive use of his knowledge as a Tai[…]
Istead Rise Community center Istead Rise, Worcester Close, Istead Rise, Gravesend DA13 9LB Sunday 26th March 2023 Children 9.30am to 11.00am Adults 11am to 12.30pm The adult grading welcomes any student who wants to attend the grading and gain feedback from the grading panel. I strongly recommend all students and all grades to take part,[…]
The Norwegian Chief Instructors and students are visiting the UK from the 17th to the 19th March. We will be holding a training session on Friday at Cascades Leisure Centre from 7pm to 8.30pm, this will be a weapons training session focusing on the stick and knife training. All adult students are welcome to attend.[…]
Sunday 19th March 10 am to 1pm Istead Rise Community Centre Worcester Close Istead Rise Gravesend DA13 9LB Eskrimador training, structured forms, application, boxing. Knife training structured forms, application, footwork, boxing. The training will also fucus on the feeding hand and its many uses
Weapons Course Sunday 5th February at Istead Rise Community center Istead Rise, Worcester Close, Istead Rise, Gravesend DA13 9LB. The event will focus on Knife and stick flow drills, associated pairs work to the stick and knife, empty hand techniques from the eight-box method plus disarms from the stick. We will also take a look[…]
The Norwegian Chief Instructors and students are visiting the UK from the 17th to the 19th March. We will be holding a training session on Friday at Cascades Leisure Centre from 7pm to 8.30pm, this will be a weapons training session focusing on the stick and knife training. All adult students are welcome to attend.[…]
Istead Rise Community center Istead Rise, Worcester Close, Istead Rise, Gravesend DA13 9LB Sunday 12th February 2023 Children 9.30am to 11.00am Adults 11am to 12.30pm The adult grading welcomes any student who wants to attend the grading and gain feedback from the grading panel. I strongly recommend all students and all grades to take part,[…]
We all can reach a “flow state.” Here’s how. We’ve all witnessed someone performing at the peak of what is possible, and it’s an awe-inspiring sight. Maybe it’s a politician delivering a transcendent speech, a singer belting out a performance that will echo through the ages, or an athlete playing so well they’re basically infallible.[…]
Childrens Grading start 9.30am Istead Rise Community Centre, Worcester Close, Istead Rise Gravesend Kent, DA13 9LB.