In memory of Big Dave

In memory of Big Dave who passed away suddenly on Wednesday 22nd June 2016 Shizendo Martial arts mourns the loss of Big Dave, 2nd Dan Karate Instructor, who passed away suddenly on the 22nd June 2016. This is a massive loss to our organisation as Big Dave was a leading instructor both on Thursday and[…]

Weapons Training Course 20th November 2016

ShiZenDo Kobudo Training Session Sunday 3rd July 2016 Community Centre, Worcester Close, Istead Rise Gravesend Kent, DA13 9LB 2PM ā€“ 5PM This training session will consist of kobudo (weapons) training. The focuses for the session are the Bo (long staff) and Tonfa (side handled baton) the Stick. Also included Tai Chi Sword 3 hours! Students[…]

Register as an Instructor

Instructor Application First Step First of all, achieving your Black belt 1st Dan does not make you an automatic Instructor under the Shizendo System. You have to be invited to be an Instructor. Instructors are Child/Adult. A child instructor helps teach in a children’s training session whilst an Adult Instructor teaches both in a Children[…]

The Importance of Kake Uke

Kake Uke, Karate’s glue, this is the sticking and adhesion concept of the art. Stick means to contact, adhesion means to join with the attack. Follow is moving with the opponents direction of attack whilst redirecting his force to neutralise or cause lose of his balance. The counter strike on the opponent is anywhere you[…]

Four New Black Belts

26th July 2015 grading saw four new black belts entering the ranks of Dan grades at Shizendo Karate Academy held at Tonbridge Leisure Centre.Ā  Well done to you all, Ethan Hunter, Mathieu Wilken, Belle Stone and Jake Harfleet an excellent grading. welcome to black belt.

Attributes

Understanding that timing and speed are inseparable, body position opens lines of attack, flow and rhythm are constantly changing and all these things are connected by intent. Real power is cultivated through longevity in training thus developing explosive body alignment. Magnifying ones power is using the opponentā€™s power coupled with yours and releasing at the[…]

External and Internal Power

There are two types of physical strength, Tai Chikara and Kokyu Chikara. Tai Chikara, usually referred to as external power, this is normal physical strength. It is developed by such exercises as weight lifting. Kokyu Chikara is commonly referred to as internal power; it seems quite different to a beginner. This difference has given rise[…]

Karate Kids Training Equipment

Training Equipment Each student must carry with them a set of focus pads and mitts/gloves for pad work sessions, Children from Orange Belt onwards… During these training sessions the student will develop power timing and speed from focus pad training whilst the focus pad holder will also develop stance, timing and the ability to receiving[…]

Concept/Principle Session

Friday Evening 7.00pm to 8.00pm   The concept and principle based class runs on a Friday Night 7.00pm to 8.00pm which covers a wide range of training ideas, from explosive dynamics to sensitivity and hands on applications. This is a fast moving but In-depth look at methods which support techniques, distancing, timing, power, balance, control,[…]