New online Weapons Session Starting Friday 13th at 8pm

New online weapons’ training session begins on Friday 13th 8pm stick and knife. Training will focus on the Balintawak stick forms, Full control form, Power form and Sparring form.  The student will learn footwork with corresponding body positions, torque and release, dynamics and flow.

Balintawak Knife form will be taught both with the standard blade and the Karambit with added footwork and agility skills.    

Concept of how to train the stick and knife together and how to generate free flow movement from the four sources of power, compression, rotation, open and close and liner.

Within the training sessions the student will learn how to apply the boxing method with the stick.

Shizendo knife form will be taught with added footwork drills linked to the 8 directions to the Mon, the knife form will also be taught in Ura (the other hand).