Istead Rise Cummunity Centre Worcester Close Istead Rise Gravesend DA1 9LB
10.00am to 1.00pm Course Fee Ā£15
Shizendo uses the knife as a training tool to develop and improve our coordination skills, enhancing our power to deliver force coupled with correct body and strategic body positioning. The art of the empty hand and the core attributes are transmittable to the FMA weapons systems. The use of correct body mechanics and body alignment create a dynamic explosive art.
Escrima Stick originates from the Philippines and is also known as Arnis, Kali, and we use part of the Balintawak system, the term used for this art is often referred to as FMA (Filipino Martial Arts).
The course will cover the three stick forms, pairs work and disarms
Thowing & Takedowns
While traditional Karate primarily emphasizes striking techniques, many styles and practitioners incorporate takedowns and grappling elements to enhance their overall combat effectiveness. Hereās a summary and some additional insights:
Incorporation of Takedowns in Karate:
- Methods: Techniques such as leg sweeps, hip throws, and leg grabs are used to bring an opponent to the ground.
- Training Contexts: These techniques are often practiced within kata (formalized movements) or through sparring methods like kumite.
- Modern Adaptations: Styles involved in competitions like Karate Combat sometimes include takedowns and grappling to broaden their tactical options.
Learning and Practicing Takedowns:
- Identify Grappling in Kata: Many kata contain movements that can be adapted or understood as grappling techniques, providing a foundation.
- Basic Throwing Techniques: Learning throws like Tai Otoshi (body drop) can be integrated into Karate training to develop control and balance.
- Stand-up Grappling Techniques: Techniques such as the leg pick or leg sweep can be practiced to improve takedown skills.
Practical Tips:
- Incorporate drills that simulate real sparring situations to practice timing and application.
- Combine striking and grappling for fluid transitions.
- Train with partners who understand both striking and grappling to develop well-rounded skills.
