Shizendo Martial Art is grounded in the principles of the sixteen‑gate boxing method and aligned with the natural, universal laws of motion. Its essence draws deeply from the traditional teachings of Wado Ryu, founded by Hironori Ohtsuka, and Go Ju Ryu Karate, established by Chojun Miyagi. These Okinawan and Japanese martial arts form the backbone of Shizendo, creating a rich tapestry of ancient wisdom, refined technique, and philosophical depth.
In addition to these foundational systems, Shizendo Karate integrates Chinese martial concepts and principles, further enriching its empty‑hand training. This broad and inclusive approach allows practitioners to explore the historical roots of martial arts, drawing from diverse traditions to cultivate a comprehensive and well‑rounded understanding.
Central to the Shizendo syllabus is the “roots and branches” philosophy, which traces the lineage, evolution, and interconnectedness of martial arts. By acknowledging and studying these origins, practitioners honour the legacies of past masters while expanding their own insight into the development and advancement of Karate. This multifaceted approach offers a holistic martial arts experience that transcends cultural and historical boundaries.
Shizendo and the Sixteen‑Gate Boxing Method
Shizendo Martial Art provides a pathway to understanding and applying the sixteen‑gate boxing method — a system built upon natural motion, structural integrity, and the seamless flow of energy. Rooted in the principles of Wado and Go Ju Ryu, Shizendo embodies the philosophy of using softness to overcome hardness, favouring harmony and adaptability over direct force.
Practitioners learn to employ subtle, refined techniques that make Shizendo a fluid and non‑resistant art. This approach develops strategic awareness and responsiveness, enabling effective application in both long‑range and close‑quarter combat. Through this cultivation of natural, adaptive movement, Shizendo empowers practitioners to navigate the dynamics of conflict with precision, efficiency, and calm intent.
A Living, Evolving Martial System
Shizendo Martial Arts represents a dynamic and continually evolving system of Karate. Its growth is shaped by dedicated study, consistent training, and the long‑term commitment of its practitioners. As individuals progress, the concepts and principles of the art deepen, revealing new layers of understanding and skill.
Rooted firmly in tradition yet open to innovation, Shizendo embraces exploration and personal development. Each training session becomes an opportunity to refine technique, expand knowledge, and connect more deeply with the essence of the art.
Through this ongoing evolution, Shizendo Martial Arts remains at the forefront of Karate practice — adapting to the needs of its practitioners while remaining true to its foundational principles and timeless martial philosophy.
