Istead Rise Cummunity Centre Worcester Close Istead Rise Gravesend DA1 9LB
10.00am to 1.00pm Course Fee Ā£15
Shizendo uses the knife as a training tool to develop and improve our coordination skills, enhancing our power to deliver force coupled with correct body and strategic body positioning. The art of the empty hand and the core attributes are transmittable to the FMA weapons systems. The use of correct body mechanics and body alignment create a dynamic explosive art.
Escrima Stick originates from the Philippines and is also known as Arnis, Kali, and we use part of the Balintawak system, the term used for this art is often referred to as FMA (Filipino Martial Arts).
The course will cover the three stick forms, pairs work and disarms
Tonfa training with associated pairs work, fundamentals and body mechanics, structural alignment, concept and principles of the art.