Self Defence Course Sunday 22nd April

Shi Zen Do Self-Defence Course

   Sunday 22nd  April 2018

Community Centre, Worcester Close, Istead Rise Gravesend Kent, DA13 9LB              

        10 am 1 pm

                           

Training session will cover Self-defence and application techniques to Karate and Tai Chi Chuan.  Practical , simple and effective techniques relating back to kata and why each art has its own system of self protection embedded into its training methods.

Karate, Covering, entering, striking, vital points, take downs, sweeps and throws, body positioning, with angles of attack and defence plus groundwork also covered, cross referencing to kata. Time on discussion and questions.

Tai Chi Chuan, Covering, entering, strikes,  vital points,  body positioning, with angles of attack and defence, cross referencing to kata. Time on discussion and questions.

Please note: places are limited and will be given on a first come, first served basis.

THIS FORM MUST BE COMPLETED AND HANDED IN TO YOUR CLUB INSTRUCTOR (with the appropriate payment of £15.00

      

Cheques made payable to Kobudo Supplies

  

If you require more information please speak to your club instructor.

 

Name ………………………………. Contact Number ………………………Licence No:…………..